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The article I read dealt with yoga. It said that yoga could be a useful tool when dealing with stress. The article also explained that stress acts as a

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The science of yoga — what research reveals For World Yoga Day, a virtual special issue features articles about the clinical effects of yoga on mind and body

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Yoga is the union between body and mind or body, mind and spirit. The traditional acceptance is of a union between one's individual consciousness and the

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2/17/2013 · Despite these similarities, yoga and Pilates are still very different. Pilates was invented in the 1920's as a system for fitness while yoga is part of a

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There are various yoga postures or ‘asanas,’ that help us to keep our body fit and healthy. ‘Pranayama’ or breathing exercise helps us to rejuvenate our mind

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Theory And Practice of Yoga: Essays in Honour of Gerald James Larson. Brill Academic Publishers. ISBN

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Yoga, Health, the New Age | The Pluralism Project

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However, I am always willing to experience something new and so I decided to engage myself in the practice of Yoga. I chose to do the Concentration Kriya; this

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